A step in the wrong direction. Wrong direction indeed, stepped to the side to miss a fellow runner during the warm up as he changed direction unexpectedly and in doing so placed my foot in such a way as to flare the achilles.
The achilles was suspect but calm going into Nationals but not calm enough. It was a ginger race but a spectacular event, looking forward to the next XC season already.
The Nordic season has arrived and looking forward to waxing up in Canmore this weekend for the Alberta Cup season opener.
Passionate runner and nordic skier who happens to own a run & ski shop!