Being that it is piano moving season seemed only right to do up a new logo.
Dropping down in distance this weekend, toeing the line in the 800m at The St. Albert Challenge.
On the strength front, set a new PB this week for ISO Lunge Holds, three minutes each side, no break. When we hit five minutes we can start to think about returning to the marathon but given it has taken over five months to get to three minutes I do not see this being a fall marathon return but spring is a definite possibility.
Passionate runner and nordic skier who happens to own a run & ski shop!