Indoor season wraps up with the Alberta Masters Championships this past weekend. Top for my age group for the 1500m but DNS for the 3000m due to a lingering chest cold.
Took Sunday off and returned to training today with 6 miles in the morning and 12 miles in the evening. Last week was a little light with 80 miles due to racing and recovery.
Looking forward to a solid week of training!
Passionate runner and nordic skier who happens to own a run & ski shop!