This past Thanksgiving long weekend I found some good skiing in Canmore on the Rundle trail. The highest elevation trail at the CNC. The trail had been rolled and had surprisingly good snow depth.
First on snow session of the year and I hit the trail with two light USRPT sessions focusing on technique. Striding felt strong but timing a little off with the double pole. Since coming home from Canmore the focus has been on building upper body strength with ring work to improve the DP.
This coming weekend I am looking to head down to Camrose for the ACAC XC running event and then the Sunday Throwdown roller ski race on Sunday.
Passionate runner and nordic skier who happens to own a run & ski shop!